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Anna Bell

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Discovery phone call - FREE

Welcome, let's get started from here! Are you interested in knowing more about my services? I invite you to schedule a complimentary phone call. This is a chance to get to know each other and answer your questions about the treatments I offer.
Please book a discovery call BEFORE your first session.

Counselling / Psychotherapy

Psychotherapy involves communication between patients and therapists that is intended to help people: Find relief from emotional distress, as in becoming less anxious, fearful or depressed.Seek solutions to problems in their lives, such as dealing with disappointment, grief, family issues, and job or career dissatisfaction.Modify ways of thinking and acting that are preventing them from workin... Read More

Psychotherapy involves communication between patients and therapists that is intended to help people:
Find relief from emotional distress, as in becoming less anxious, fearful or depressed.Seek solutions to problems in their lives, such as dealing with disappointment, grief, family issues, and job or career dissatisfaction.Modify ways of thinking and acting that are preventing them from working productively and enjoying personal relationships. The main therapeutic approach used by Anna Bell is Depth Psychotherapy / Jungian psychotherapy. Depth psychotherapy describes a range of approaches to therapy that take the unconscious into account, rather than one specific modality. This interdisciplinary approach to treatment is based on the idea that all people possess traits or elements of nature that may influence, often unconsciously, their natural processes.

These processes—such as the ability to feel, choose, work, love, or think freely—may be affected negatively by certain of these elements, and people may seek treatment in order to resolve distress experienced as a result of any unbalanced processes. Depth therapies may help individuals explore and consciously realize those forces having an effect and study them in order to better understand their present situation.

Anna Bell MA, RCC

Anna is a Master’s level Registered Clinical Counsellor and a doctoral researcher specializing in multicultural counselling. With a career that began in 2003 as a “Psicóloga Clínica” in Brazil, Anna brings over two decades of experience in providing psychotherapy. She is highly specialized in Depth Psychotherapy, mainly Jungian Psychology and Sandplay, as well as in emergencies, traumas, and crisis interventions. Her approach integrates Depth Psychotherapy with cutting-edge neuroscience techniques, particularly Brainspotting.

Anna is a certified and experienced Brainspotting therapist, having trained directly with Dr. David Grand, the creator of this revolutionary method. With over 10 years of experience using Brainspotting, Anna supports clients in accessing their body’s innate ability to heal from unprocessed trauma held in the subcortical brain. Through this process, clients can achieve deeper emotional healing, expand their consciousness, and overcome limitations.

As a multicultural counsellor, Anna offers a safe and inclusive space for clients from diverse backgrounds to explore their personal stories and heal. Her clinical practice emphasizes the therapeutic relationship, helping clients feel seen, heard, and supported throughout their healing journey.

Anna currently provides both online and in-person psychotherapy sessions from her practice in Vancouver, British Columbia. Please note that Brainspotting sessions are only available in person.

Anna is a Master’s level Registered Clinical Counsellor and a doctoral researcher specializing in... Read More

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Located at: 2233 Burrard street , 302, Vancouver
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Need Help? annabellpsychotherapy@gmail.com